International Yog Din 2018 Yog Sequence - Janardanswami Yogabhyasi Mandal, Nagpur

Preparations for the International Yoga Day Celebrations by Janardan Swami Yogabhyasi Mandal, Nagpur and Nagpur Municipal Corporation to be held at Yeshwant Stadium on 21st June 2018 are in full swing. Like every year several other Yog organisations and institutions from Nagpur have joined our initiative in Nagpur.

We’ve set an ambitious target of organising collective Yoga for 25000 people on that day and we’ve already received a very encouraging and inspiring response from pretty much every organisation that we’re getting in touch with.

We’ve made an elaborate video presentation of the sequence designed and developed especially for the International Yoga Day Celebrations, which is the basis for all our training camps and shall be performed en masse on 21st June 2018.

You can come join us or put this video demonstration to use and perform these yogasans at a location of your choice and join the global revolution on 21st June. If you post your initiative's videos using this video sequence, we will be happy to post it to our official channels.

📋 Video Chapters:
0:00 - Intro
0:54 - Ishwar Pranidhan
6:07 - Uthit Vivekasan
13:09 - Sharir Sanchalan
15:30 - Padsanchalan + Tadasan
17:07 - Katichakrasan + Vrikshasana
18:58 - Konasan + Veerasan
21:13 - Suryanamaskar
23:23 - Ananda Mandirasan
24:06 - Shashankasan + Ushtrasan
25:43 - Paschimtanasan + Kativakrasan
27:23 - Gomukhasan
28:57 - Yognamanasan
30:31 - Bhastrika Pranayam
32:30 - Omkar
35:03 - Prarthana