Can you complete the HIGH FIVE KETTLEBELL COMPLEX ?
Автор: Joe Daniels Kettlebell Muscle Gain
Загружено: 2024-06-08
Просмотров: 3150
https://www.kbmuscle.com
this kettlebell complex consists of
1. clean to press
2. clean to push press
3 clean to jerk
4. clean to jerk with full overhead squat
5 clean to sots press
that's 1 set. ;)
KBMUSCLE FULL BODY KETTLEBELL PROGRAMS
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KB ONLY MUSCLE GAIN Volumes 1-3
https://kbmuscle.com/shop-1/ols/products
STKB FUNDAMENTALS
https://kbmuscle.com/shop-1/ols/produ...
DOUBLE KETTLEBELL PRECISION 4 week plan
https://kbmuscle.com/shop-1/ols/produ...
TURKISH GTFU! 4 week Strength athletic program
https://kbmuscle.com/shop-1/ols/produ...
KBOMG 6 week Kettlebell Complexes program
https://kbmuscle.com/shop-1/ols/produ...
KBOMG TRIPLE STRENGTH 6 Week plan. ( C+P, Squat, Renegade Row progressions)
https://kbmuscle.com/shop-1/ols/produ...
INTRO to KETTLEBELL SPORT 5 week plan
https://kbmuscle.com/shop-1/ols/produ...
Joe
#kettlebell
#kettlebellworkout
#kbomg
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