Full Body Kids Workout: 20 Min Get Strong At Home!

Full Body Kids Workout: get strong at home with this fun 20-min exercise for kids! Perfect at-home activity to boost strength & coordination. Let's get moving!

TIMECODES:

00:00 Lateral Arm Circles
00:29 Jumping Jacks
01:01 Squat And Kick
01:40 Rest
02:12 Up Up Down Down
02:51 Rest
03:24 Victory Squat
04:05 Rest
04:37 Burpees
05:27 Rest
06:15 Side Deep Squats
06:54 Punches
07:38 Rest
08:01 Lateral Step Reach
08:46 Rest
09:18 Knee Push Ups
10:01 Rest
10:33 Side Lunge Windmill
11:08 Rest
11:40 Step Back Jacks
12:17 Reach And Squat
13:02 Rest
13:34 Kick Backs
14:14 Rest
15:01 Squat Arm Lifts
15:40 Rest
16:13 Jumping Jacks
16:56 Punches
17:48 Rest
18:10 Squat And Kick
18:45 Rest
19:17 Victory Squat
19:54 Rest
20:27 Jumping Jacks