How to Take Radical Ownership of Your Health, Happiness, & Life | With Co-Founder of Quest Nutrition

True healing begins when you stop performing and start listening to yourself.

Today, we’re joined by Lisa Bilyeu, co-founder of the billion-dollar brand Quest Nutrition, founder of Impact Theory, and host of the Women of Impact podcast.

In this episode, Lisa shares the deeply personal story behind her rise as an entrepreneur— and what it really cost her to chase success without limits.

She opens up about the moment she realized she couldn’t even eat the viral product she helped market, why she stayed silent in her marriage for eight years, and what it took to finally reclaim her voice and her health.

In this episode, you’ll learn about:
💥 The moment Lisa launched a viral product she couldn’t even eat— and what it exposed about her health
🤐 Why she stayed silent in her marriage for 8 years and the exact shift that helped her speak up
🧭 The one question she asks to know if a habit, job, or goal is helping or hurting her
🗑️ Why she ditched the scale and stopped tracking calories— and how it gave her power back
❤️‍🔥 What healthy boundaries actually look like inside a long-term relationship
📉 How to stop tying your self-worth to your productivity or success
✅ The simple mindset hack that allowed her to set boundaries and prioritize healing without guilt

If you want to learn how to take full ownership of your life and truly heal from the inside out, this episode is for you.

Chapters:
00:00 - Trailer
01:12 - Intro
01:44 - Lisa Bilyeu Intro
04:04 - A Dream Comes True... and Then Her Gut Erupts
07:42 – How Lisa Took Radical Ownership of Her Health
09:08 – The Habit Checklist That Saved Her Life
14:46 – Confidence Is Earned, Not Preloaded
17:32 – Can’t Eat Healthy? Lisa Breaks That Excuse Down
25:57 – “I’ll Never Spend 8 Years Voiceless Again”
30:18 – The Conversation That Changed Her Marriage Forever
36:37 – The System That Saved Their Relationship While Building a Business
44:56 – When Menopause Changed Her Needs—and Her Identity
50:45 – “I Need a Safe Place to Land”: Redefining Love
54:34 – Never Test Your Partner—Say This Instead
01:05:50 – How They Make Big Life Decisions With Your Partner As a Team
01:15:21 – Choosing Mission Over Ego: The Birth of Women of Impact


Explore more of Lisa’s work, voice, and mission:
Instagram: https://www.instagram.com/lisabilyeu/...
Women of Impact:    / @lisabilyeu  
Website: https://lisabilyeu.com/

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