Quiet the Mind | 30-Min Subliminal to Release Racing Thoughts (Unisex Hidden Affirmations)

Quiet the Mind | 30-Min Subliminal to Release Racing Thoughts & Mental Clutter
(Unisex · Hidden Affirmations · Lo-fi Ambient · No vocals)

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This 30-minute subliminal gently calms your mind and creates a quiet, spacious mental state.
Designed to help you detach from overthinking, let go of internal pressure, and reconnect with peaceful stillness.
Let the soft music carry you inward. No pressure, no noise—just presence.

If you’d like to support my work and help me create more subliminals, you can do so here: https://ko-fi.com/hananokaze

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Hidden Affirmations (unisex):
• I let go of overthinking
• My mind is calm and quiet
• Peace flows through me
• My thoughts soften like clouds
• I trust the now
• I detach from mental noise
• I don’t need to fix everything right now
• I am safe to rest
• I feel centered and present
• It’s okay to pause
• Silence heals me
• I welcome clarity and stillness

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Best use:
Loop while relaxing, journaling, or preparing for sleep. Headphones optional.

Visuals & Audio by Hana No Kaze
Gentle • Aesthetic • Unisex Energy

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