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How to Throw the Cross - Kickboxing & Boxing
Автор: Philosophy of a Fighter
Загружено: 2025-07-09
Просмотров: 47
Описание:
In this video, we talk about the cross or straight rear hand punch in combat sports. We discuss the importance of rotation and footwork to generate power, as well as keeping the lead hand high and tight for defense. We also cover common mistakes to avoid, such as making it an arm punch without rotation, or lifting the elbow instead of a straight line punch. The cross is an important punch to learn as it allows us to start landing real damage on our opponent, typically after the jab. We'll be covering hooks and uppercuts in the next videos, so be sure to subscribe and follow along.
#CombatSports #Boxing #Punches #Technique #Footwork
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