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Stress Release, A Yoga Practice
Автор: YogaEasy
Загружено: 2013-03-04
Просмотров: 39528
Описание:
http://www.EkhartYoga.com When you suffer from stress and need some release it is important to become aware of the moment. You can do that by focusing on the breath and movement simultaneously..I will lead you through some Yoga twists in this short yoga practice while you keep being aware of the breath.
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