The Fear Kicked In

The Fear Kicked in @YouvsYou #podcast #viral #motivation #shorts

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Grief, Gratitude & Letting Go: Liz Hernandez on Choosing Peace Over Performance

What if success without peace isn’t success at all? In this deeply human and powerful conversation, storyteller and creator Liz Hernandez joins Lex Borrero to explore grief as one of life’s greatest teachers.

Together, they unpack the emotional and psychological lessons of anticipatory grief, inner-child healing, identity reinvention, and the radical act of choosing peace over performance. This episode dives into the stages of grief, the difference between pain and suffering, and how acceptance transforms our stories. It’s a raw, vulnerable dialogue for anyone navigating loss, burnout, or a transition and searching for deeper meaning, compassion, and purpose.

You’ll learn how to:
Recognize and process grief as an ongoing part of life
Understand and identify anticipatory grief - Use gratitude journaling and affirmations to anchor your healing
Reconnect with your inner child and rewrite your internal narratives
Break free from destination addiction and performance-based self-worth
Set healthy boundaries and honor your needs without guilt
Redefine success as peace, not achievement
Transform pain into empathy, compassion, and self-acceptance

#identity #grief #growth