Can I Maintain Healthy Boundaries AND Be of Service in Recovery? | In The Circle with Tommy Rosen 84

On this week’s episode of In The Circle, we’re joined by Mariana, who brings us an impactful inquiry: How Can I Maintain Healthy Boundaries While Being of Service in Recovery?

We often read in spiritual scriptures that we are meant to give without expectation. Yet, as humans in relationships, we recognize that boundaries are essential, especially in recovery.

Spiritual and religious teachings often compare service to an express train for personal and spiritual growth. While giving and serving are fundamental aspects of recovery, it’s important to understand that setting healthy boundaries not only prevents burnout but also allows us to continue giving sustainably.

I often say that ‘service is where the action is’, but what does it truly mean to be of service? How can we differentiate between serving authentically and serving in a codependent way?

In this episode, we’ll dive deep into what it means to be of service and explore how to help others without giving too much of yourself away.


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Recovery 2.0: Find Yourself. Find Your Community. Find Freedom.

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ABOUT TOMMY ROSEN
Tommy Rosen is a renowned yoga teacher, an addiction recovery expert and author of the critically acclaimed book, "Recovery 2.0: Move Beyond Addiction and Upgrade Your Life." Tommy is one of the pioneers in the field of Yoga and Recovery assisting others to holistically transcend addictions of all kinds. He is the founder of Recovery 2.0 and leads retreats and workshops internationally and is a keynote speaker at global conferences and festivals. He celebrates over 3 decades of freedom from drug addiction and alcoholism.
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RECOVERY 2.0 UNIVERSAL PRAYER
Universe, put me in the places you want me to be, with the people you want me to be with, doing the things you want me to do.
Thank you for the joys and challenges of my life.
Amen, Sat Nam, Namaste