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BJJ Technique: Single Leg X to Backside 50/50
Автор: Flow State Jiu Jitsu
Загружено: 2025-12-14
Просмотров: 21
Описание:
In today’s Leg Week session, Coach Danny walks you through a smooth and reliable single leg X guard entry and shows exactly how to transition into backside 50/50.
Whether you’re sharpening your leg lock game or adding new options to your guard, this sequence is essential for anyone training no-gi or competition-focused jiu-jitsu.
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Drop a comment: What leg lock position should Coach Danny cover next?
#bjj #leglocks #heelhook #singlelegx #backside5050 #nogibjj #grappling #jiujitsu
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