10 Easy Habits that Reduce Stress + Anxiousness (at least for me!)

These are 10 habits that I have implemented to where I have actually noticed a difference in the way I feel. I would love to know what helps you too, if you want to create a group resource in the comments!

——-WHERE TO FOLLOW ME——-
INSTAGRAM:   / michel.c.janse  
TIKTOK:   / michel.c.janse  
MY WEBSITE: www.micheljanse.co
TWITTER:   / michel_c_janse  
POSHMARK: https://poshmark.com/closet/michel_janse
PINTEREST:   / michel_janse  
MAX THE DOGGO:   / max.the.goodest.boy  

———-LET’S HANG———
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BLOG POSTS HERE -
www.micheljanse.co


~SHOP~

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----Equipment------
MAIN CAMERA: https://amzn.to/2tWr5Nt
VLOG CAMERA: https://go.magik.ly/ml/18d9o/
Handheld Tripod: https://amzn.to/2XsNXQx
MIC: https://amzn.to/37xTYOO
LIGHTING: https://amzn.to/2VsNiyp
Hard Drive: https://amzn.to/2yNyx08


----FAQ:----
~How tall am I? 5'7
~Where am I from? Boerne, TX
~Where do I live? I spent 2016-2021 in Pasadena CA but have now moved to Austin, TX
~What did I study? Nutrition and Dietetics from ASU!
~How old am I? 25 (born in '97)
~Are you Christian? yes!
~What's your full name? Christiane Michel Janse
~How do you pronounce that? Like... Christy-Anne Mick-Elle Jan-See
~Do you have pets? YES! A rescue pupper named Max :-)
~Favorite Store? Everlane + Madewell
~Favorite Drink? Oat Milk Matcha or Lemonade Kombucha
~Favorite Friends? YOU

FTC: This video is NOT Sponsored. Some links may be affiliate links meaning I make commissions on sales with no extra expense to you. (thanks for supporting me by using my links!) All opinions are my own.