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Fix your Handstand now!
Автор: Nils Valkenborgh (AcroNils)
Загружено: 2021-03-09
Просмотров: 837
Описание:
Overhead shoulder flexion is a vital part of handstand training. It often gets overlooked because training flexibility isn't cool, but neither is having a misaligned handstand.
This method has been very effective in increasing the range of balance you need to achieve a comfortable and sustainable handstand.
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