The Top 10 Must-Have Items Every Hiker Needs to Stay Safe

Hiking essentials are what you need to carry when you go hiking. Remember that this can change based on each hike.

1.First Aid Kit https://amzn.to/4ioV82X
2.Headlamp https://amzn.to/3Xuj8Kd
Gearlight headlamp https://amzn.to/3DkcZcC
3. Water & electrolytes - 1 liter for every two hours you hike. Use a bottle like the hydro flask to keep your water cool and Liquid IV electrolytes
https://amzn.to/4h77WtV liquid iv
water bottle https://amzn.to/3D6LSBP
water bladder https://amzn.to/4bJZX57
4. Extra food and snacks
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5.Bivvy
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6. Sun Hoodie
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7. Sun Protection - hat, sunglasses and my go to is Cetaphil sunscreen
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8.Pocket knife & pepper spray
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9.Portable Charger
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10. Form of Navigation - I like the AllTrails+ app
alltrails.pxf.io/1rdgXm
blackhikingqueen30

11. Lighter/Fire Starter
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12. Rain poncho
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13. Bandanna - it has so many great uses

What are some hiking must haves that have worked for you?

00:00 Introduction
00:33 Hydration
02:44 Navigation
04:03 First Aid
04:40 Sun protection
05:58 Headlamp
06:56 Lighter + bivvy
07:50 Food
08:56 Clothes + rain gear
09:53 Extra things
11:42 Outro

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