10 steps to kettlebell snatching

So you want to learn how to kettlebell snatch as quick as possible? Let me get right to it.
Ground hand insertion drill
Add hook grip
Standing hand insertion into racking drill
Drop
Low pendulum swing
Pendulum swing
High pendulum swing
Assisted half snatch
Half snatch
Full snatch
Watch the video to get the details on the steps.

Join me online each month for the kettlebell snatch camp in which I will teach you from zero to comfortably snatching in 21-days.   / snatch.camp  

Buy the snatch book and go through the steps by yourself. https://www.cavemantraining.com/shop/...

https://www.cavemantraining.com/cavem...

#snatch #kettlebell #tutorial #best

Buy our kettlebell and workout books on Amazon https://amzn.to/2qePzfv

Become part of the Cavemantraining™ family    / @cavemantraining  


Subscribe for regular kettlebell, CrossFit, BJJ, MMA and other types of workouts, unconventional training and more.
→ http://www.youtube.com/user/executive...

Check out http://www.cavemantraining.com for online education, ebooks and more. One of the best kettlebell training books for any beginners http://www.cavemantraining.com/shop/e...

Post feedback, ask questions, please like and share.

Facebook for short quick videos and articles
→   / cavemantraining.magazine