Drink Matcha Tea Every Day, See What Happens To Your Body

From how it’s made, health benefits to what are the different types and more, watch till the end to learn about all of them.

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Timestamps:
Intro - 0:00
How exactly is Matcha made - 00:50
Types of Matcha tea are available in the market - 02:40
1. Ceremonial Grade - 02:43
2. Latte Grade - 03:06
3. Culinary Garde - 03:32

Health benefits of Matcha - 04:11
1. Weight Loss - 04:14
2. Boosts Energy And Endurance - 04:54
3. Better Skin - 05:40
4. Reduces Stress - 06:05
5. Boosts Immunity - 06:21

Things to consider when buying Matcha - 07:09
1. Check the import label - 07:11
2. The greener, the better - 07:24
3. As fine as it gets - 07:44
4. Use your senses to check - 08:04
5. Quality Packaging - 08:28
6. Value for your money - 08:59

What does matcha taste like - 09:21

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Summary:
Matcha is stone ground green tea leaves processed into fine tea powder. The word matcha translates to powdered tea. The powder is then sifted and whisked with hot water. The complicated process required to produce matcha makes it more expensive than others.

What types of Matcha tea are available in the market?

1. Ceremonial Grade: This grade is traditionally served whisked just with hot water. It is the highest grade, made from the finest leaves plucked from the first harvest. It also has the highest price point, so is best reserved for special occasions. Traditionally ceremonial grade matcha is not made with other sweeteners or additives, such as milk.

2. Latte Grade: Like ceremonial, this grade is also made from the first harvest leaves, and is best balanced with milk in a latte. There are very few brands that make a “latte” grade matcha.

3. Culinary Garde: This grade is traditionally meant for baking or matcha smoothies. Culinary grade matcha is generally made from second or third harvest. Higher-quality brands may use only second harvest.

For more information, please watch the video until the very end.
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