This Is Why You Can’t Stop Procrastinating
Автор: Noolith
Загружено: 2025-11-14
Просмотров: 4
Why do we procrastinate even when we know what we should be doing?
Why do we delay the things that matter and choose temporary comfort instead?
In this video, we explore the psychology and neuroscience behind procrastination:
how the brain avoids discomfort, why motivation never comes when we need it, and why the emotional brain often wins over the rational one.
You’ll learn:
*why procrastination is not laziness
*how your brain mistakes modern tasks for emotional threats
*how dopamine, fear, shame, and perfectionism keep you stuck
*the science behind “micro-beginnings” and momentum
*how to retrain your brain for focus, consistency, and clarity
*practical strategies to escape the cycle for good
This is a cinematic, philosophical deep-dive into the mind designed to help you understand yourself, break the patterns that hold you back, and finally take control of your time and life.
If you struggle with discipline, motivation, overthinking, or emotional resistance…
this video is for you.
Subscribe for more videos on psychology, philosophy, the mind, and human behavior.
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