How To Choose Multivitamin - Dr. Irfan Azeem

How To Choose Multivitamin - Dr. Irfan Azeem

Learn how to choose the right multivitamin with Dr. Irfan Azeem. Know what ingredients to look for, what to avoid, and how to pick a high-quality supplement for better health.

You’ll learn:
●How to choose multivitamin
●Check ingredients
●Look for essential nutrients
●Avoid unnecessary additives
●Choose based on your age & lifestyle
●When multivitamin is actually helpful
●The difference between men’s, women’s, and senior multivitamins
● Check multivitamin expiry date

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dr irfan azeem
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Disclaimer:
🩺 This video was created for educational purposes and should not be used as a substitute for medical advice.