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Susan Powter Lifestyle Ex-Change Circuit Training Upper
Автор: Alex Garcia
Загружено: 2019-06-28
Просмотров: 4424
Описание:
Susan Powter's Lifestyle Ex-Change Weight Loss Program: Circuit Training Upper
In "Circuit Training: Cardio Upper Body" I'll show you how to X-Out what isn't working and easily...
*Burn fat
*Build the most active tissue in your body (muscle)
*Maximize your work out
*Reconnect with your body and your brain!
As always, I've included modifications for all fitness levels, so whether you're new to fit, intermediate or advanced, my LifeStyle Ex-Change program is for you.
What you'll need:
*step
*3-8 lb weights
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![[VHS] Schlank, stark und gesund mit Susan Powter!](https://ricktube.ru/thumbnail/GZ0NEkyUeWg/mqdefault.jpg)
