15 jump rope tricks every beginner can learn

Top 15 jump rope tricks every beginner can learn! If you’re a beginner at jumping rope these easy tricks are perfect for you to learn. Grab your jump rope and take your skills to the next level with this how to jump rope trick tutorial.

As a former competitive jump roper and current jump rope coach...I can teach you too!

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0:00 Introduction
1:07 #1 BASIC BOUNCE
1:20 #2 DOUBLE SIDE SWINGS
1:34 SINGLE SIDE SWINGS
1:55 SKIER
2:18 BELL
2:30 SIDE STRADDLE
2:50 #7 WOUNDED DUCK
3:24 TOE TO TOE
3:50 HEEL TO HEEL
4:08 180 TURN
4:45 TWISTER
5:12 CAN-CAN
5:53 #13 SWING STEP AKA BOXER SKIP
6:27 HIGH KNEE CROSS OVER
6:59 CRISS CROSS

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