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PureGym Live | Legs, Bums and Tums Class with Dave
Автор: PureGym
Загружено: 2021-01-13
Просмотров: 9613
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It’s time for a mid-week workout that going to condition your lower body as you pulse, squat and lunge your way through Dave’s Legs, Bums and Tums class at 10am.
You have the choice of doing this class completely body weight, or if you have any to hand you can add a dumbbell, or even use household items such as bottles of water or tins of beans for extra resistance 🥫
Be sure to use #PureGymLive when you show us those sweaty selfies! 📸
Don't forget to subscribe, and tap the notification bell to be notified when we go live.
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