Middle Splits Daily Stretch - 15 Min Yoga with Kate Amber

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About this Middle Splits Stretch Class

This yoga class is made to be a daily middle splits tutorial! Come back to this splits tutorial as often as you can to deepen your splits. Consistency is key so try for daily splits practice and take 1-2 days off a week.

Even a 10-15 min class like this will show you splits results and make your hips feel amazing!

This yoga for splits class is great for beginner splits stretches. During this 15 min yoga splits class, I'll guide you through how open your hips and breathe through postures to help get your splits - no matter where you're at on your middle splits journey.

Whether you're 'flexible' or 'inflexible', these deep hip middle splits stretches will open both your front chain and back chain to allow you to deepen your splits.

And my friends, remember - consistency is key in all journeys, but especially with splits training. So come back to these stretches for splits often to get your middle splits and oversplits.

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D I S C L A I M E R

Please consult with your physician before beginning this middle stretch class. By participating in this daily splits stretches, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kate Amber from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Kate Amber.

#splits #flexibility #yoga