Yoga for Overwhelm | 20 Minutes | Sarah Bibbo Yoga
Автор: Sarah Bibbo Yoga
Загружено: 2019-11-20
Просмотров: 777
Join me in the 20 minute yoga sequence for those times when you feel overwhelmed. Whether it be an injury, emotional pain, stress, or you just have a lot on your plate, this gentle yoga sequence will help to ground and allow you some time to check back in with the breath and all those things that are really truly important (like your health and sanity!). Long holds combined with gentle movements make this 20 minute sequence a perfect little retreat when you need a breather.
XSarah
💚All Levels
#sarahyoga #freeyoga #gentleyoga
- - - - - - - - -
💜SUBSCRIBE to the SBY channel and help continue to support free yoga every Wednesday!!💜
https://www.youtube.com/user/sbibboif...
- - - - - - - - -
🧘♀️🧘🏾♀️Sign up now for updates on our upcoming yoga challenge, free weekly yoga calendar pages and inspiration to keep you feeling true, connected and in the game. 🧘🏽♂️🧘🏻♂️
https://www.sarahyoga.co/su...
- - - - - - - - -
More at: www.sarahyoga.co
➡️ Instagram: @sarahbibbo
➡️ Twitter: @sarahbibbo
➡️ Facebook: Sarah Bibbo Yoga
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
