How to Overcome a Weight-Loss Plateau - IBI Healthcare Institute
Автор: IBI Healthcare
Загружено: 2021-03-29
Просмотров: 6143
Even bariatric patients can hit a weight-loss plateau. As we try to lose weight, there are many changes that happen to our bodies. The pounds come off with ease. As weight is lost, you do lose some muscle along with fat. Muscle helps the rate at which you burn calories. Slowly as you lose more weight, your body will burn calories at a slower rate which can be the thing that causes a stop in weight loss.
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