宣肺理氣｜淨化防禦 Discover the Healing Power of SHANG TONE Music for Lung Health

#中醫養生#五音療癒 #冥想音樂 #助眠音樂 #療癒音樂 #五行音樂 #HealingMusic #TCM #sleepingmusic #sleepsolution #StressRelief #AnxietyRelief #Meditation #TheSleepform #stress #meditationmusic #sleep

In Traditional Chinese Five-Tone Therapy, the Shang Tone corresponds to the Metal element
and is closely associated with the lungs and large intestine—governing breath, rhythm, and the body’s defensive energy.

This Lung Healing Music is centered around the Shang Tone,
gently guiding the breath downward and inward,
supporting deeper breathing and a more open, relaxed chest.

Metal-element sound vibrations also help refine and strengthen the body’s protective Qi,
supporting respiratory health, skin barrier function,
and the release of grief, sadness, and long-held emotional tension.

Ideal for late-night listening, meditation, breathwork, and sleep preparation,
this music creates a calm, clear, and protective soundscape for deep rest and healing.

00:00 Silent Lung Light
02:49 Calm in the Lungs
07:27 The Song of Metal Lung
10:43 Metal Lung
14:13 Opening Breath
17:33 Pure Breath
19:40 Metal Stillness
22:43 Settling Grief
25:31 Silent Lung Light

在中醫五音療癒中，「商音」對應五行之金，
是 肺與大腸 的專屬音頻，主呼吸、節律與防禦之氣。

本音樂以商音為核心，
溫和引導氣息下沉、回收，
幫助 宣肺理氣、打開胸腔，
讓呼吸變得更深、更穩定。

同時，金行之音也有助於
淨化防禦之氣，
支持皮膚屏障與呼吸道的自然免疫力，
並協助釋放悲傷、壓抑與長期累積的情緒。

適合在 深夜、冥想、呼吸練習、睡前放鬆 時聆聽，
讓身體回到清透、安靜、受保護的狀態。

Our channel offers:
✨ Deep sleep music
✨ Healing music, soothing sounds
✨ Anxiety relief & emotional balance
✨ TCM Five Tones (Gong, Shang, Jiao, Zhi, Yu)
✨ Water streams, nature ambience, meditation
✨ Gentle herbal wisdom & natural wellness

We blend ancient wisdom with healing soundscapes to support true rest.
🌙 May each play bring you peace and a fresh sense of ease.
🔔 Subscribe and let us help you sleep better, one night at a time.

Medical Disclaimer
This content is for relaxation and educational purposes only.
It is not intended as medical advice or treatment.

#中醫養生#五音療癒 #冥想音樂 #助眠音樂 #療癒音樂 #五行音樂 #HealingMusic #TCM #sleepingmusic #sleepsolution #StressRelief #AnxietyRelief #Meditation #TheSleepform #stress #meditationmusic #sleep #relaxationmusic #healingtunes #sleepmeditation #soothingmusic #musicforsleep #music