How to Control Lustful Thoughts? (Kaam) | Bhai Harman Singh

Nimakh Kaam Suaadh Kaaran Kott Dhinas Dhukh Paavehi ||
For a moment of sexual pleasure, you shall suffer in pain for millions of days.

Gharee Muhath Rang Maanehi Fir Bahur Bahur Pashhuthaavehi ||1||
For an instant, you may savor pleasure, but afterwards, you shall regret it, again and again. ||1||

Andhhae Chaeth Har Har Raaeiaa ||
O blind man, meditate on the Lord, the Lord, your King.

Thaeraa So Dhin Naerrai Aaeiaa ||1|| Rehaao ||
Your day is drawing near. ||1||Pause||

Palak Dhrisatt Dhaekh Bhoolo Aak Neem Ko Thoonmar ||
You are deceived, beholding with your eyes, the bitter melon and swallow-wort.

Jaisaa Sang Biseear Sio Hai Rae Thaiso Hee Eihu Par Grihu ||2||
But, like the companionship of a poisonous snake, so is the desire for another's spouse. ||2||

Bairee Kaaran Paap Karathaa Basath Rehee Amaanaa ||
For the sake of your enemy, you commit sins, while you neglect the reality of your faith.

Shhodd Jaahi Thin Hee Sio Sangee Saajan Sio Bairaanaa ||3||
Your friendship is with those who abandon you, and you are angry with your friends. ||3||

Sagal Sansaar Eihai Bidhh Biaapiou So Oubariou Jis Gur Pooraa ||
The entire world is entangled in this way; he alone is saved, who has the Perfect Guru.

Kahu Naanak Bhav Saagar Thariou Bheae Puneeth Sareeraa ||4||5||127||
Says Nanak, I have crossed over the terrifying world-ocean; my body has become sanctified. ||4||5||127||