How to STUDY in *Winters* using Neuroscience? Topper's Winter Study hacks to counter Sleep

Studying in winters can be extremely challenging due to **sleepiness, laziness, and low energy levels**. Telegram - https://t.me/UPSClogy

In this video, we explain *how to study in winters using Neuroscience**, and share **topper-proven winter study hacks* to counter sleep and stay productive.

🧠 *What you’ll learn in this video:*
✅ Why winters increase sleep (brain & hormone science)
✅ Neuroscience-based techniques to stay alert
✅ How toppers maintain consistency in winter
✅ Light, cold exposure & circadian rhythm hacks
✅ Best winter study routine for UPSC, PCS & competitive exams
✅ How to avoid laziness & winter demotivation

These *science-backed strategies* will help you build focus, discipline, and consistency—even during harsh winters—making this video extremely useful for **UPSC, UPPCS, SSC, and all competitive exam aspirants**.

🎯 *Who should watch this video?*

UPSC & State PCS aspirants
SSC / Banking / Govt exam students
Anyone struggling with winter sleep & low productivity

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