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Strength and Conditioning | Full 30 MIN Follow Along HomeBodies Workout!
Автор: RRAYYME
Загружено: 2024-06-03
Просмотров: 1913
Описание:
Today we have a 4X4 block of 4 movements (:40 on / :20 off) followed by a 15 min EMOM. Enjoy this strength and conditioning set!
Get 3 NEW homeBodies workouts for free: https://www.teamhomebodies.com/offers...
xx Remi and Nate
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FTC: This video is not sponsored
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