17 Reasons The Carnivore Diet Isn't Working For You (in only 23 minutes!)

👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coach...
Here are some of the meaty topics that we cover in the groups:
*Figuring out your TDEE and how to eat the MOST while getting results
*Tips for getting started
*How to break sugar/carb addiction
*Ways to optimize health
*Metabolic Reset Days and how to use them
*Levers for weight-loss
*Dealing with oxalate-dumping symptoms
*Understanding hunger cues
*Dealing with holidays and social events
*How to find a slight and sustainable fuel deficit with appropriate macros
*Possible meal plans and ways to hit those macros

TIMESTAMPS ARE BELOW! ❤️

"My Zero Carb LIfe's newly designed website (Thanks, James!) : http://myzerocarblife.com/
Kelly Hogan on Instagram:   / kelly_hogan91  
Kelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarb...

LINKS FOR TODAY'S VIDEO:
My video on figuring out macros and calories:    • Tips on weight-loss, tracking, and macros  
Vivitar Scale: http://amzn.to/45YdNOa
Renpho Scale: http://amzn.to/4cMgxjY
InBody Scale: http://amzn.to/4bXjyNw
👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coach...

TIMESTAMPS:
00:29 My story in 30 seconds
01:00 Mistake #1 The charcuterie diet
02:22 Mistake #2 Under-eating
02:41 Mistake #3 Purposefully over-stuffing ourselves
04:01 Mistake #4 Making adjustments too abruptly
05:20 Mistake #5 Fearing dietary fat
06:26 Mistake #6 Dairy (and maybe even eggs!)
07:18 Mistake #7 Not reading ingredients
07:53 Mistake #8 Not being prepared
08:41 Mistake #9 Not moving
09:41 Mistake #10 Focussing on what we CAN'T control
11:20 Mistake #11 Fearing data
12:15 Mistake #12 Resisting the fabulous habit tracker
13:50 Mistake #13 Mimicking what others do
15:56 Mistake #14 Having unrealistic expectations
17:39 Mistake #15 Trying to do this alone
18:20 Mistake #16 Having a negative mindset
20:57 Mistake #17 Needlessly excluding variety
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INFORMATION ABOUT CIRS:
If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes.
A quick intro to CIRS: http://chriskresser.com/5-things-you-...
A support group for CIRS: http://www.thecirsgroup.com/
A page on Instagram for CIRS:   / thecirsgroup  
A TONS of CIRS info: @thecirsgroup
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Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coach...

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I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions.
And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message.