Tofu Sticks With Peanut Butter Sauce - A Protein-Packed and Delicious Baby Food Recipe

Looking for a delicious and nutritious recipe for your little one? Look no further than these Tofu Sticks With Peanut Butter Sauce! This easy-to-make recipe is not only tasty but is also loaded with protein, vitamins, and minerals.

Ingredients:

270 g firm tofu
1 tbsp sesame oil
1 tbsp soy sauce
1 tsp apple vinegar
1 tbsp agave
0.5 tsp grated ginger
0.5 tsp finely chopped garlic
2 tbsp sesame seeds
Dipping sauce:

125 ml peanut butter
125 ml warm water
1 tbsp agave
1 tbsp soy sauce
1 tbsp lime juice
Instructions:

Preheat your oven to 200°C (392°F).
Cut the tofu into two long pieces and place them on paper towels. Cover with another layer of paper towels and let them sit for 20 minutes. This will help to remove excess moisture from the tofu and give it a firmer texture.
While the tofu is being pressed, whisk together the sesame oil, soy sauce, vinegar, agave, ginger, and garlic in a bowl.
Once the tofu has been pressed, cut it into stick shapes and place them in the bowl with the marinade. Make sure each piece is coated with the marinade and let them sit for 20 minutes.
Place the tofu sticks in a single layer on a baking sheet and sprinkle them with sesame seeds. Bake for 20 minutes, then flip them over and bake for another 20 minutes until golden brown.
While the tofu sticks are cooking, make the dipping sauce by whisking together peanut butter and warm water until smooth. Add soy sauce, lime juice, and agave and stir until well combined.
Once the tofu sticks are done, serve them with the dipping sauce and enjoy!
This recipe is not only easy to make, but it's also packed with essential vitamins and minerals. The tofu is a great source of protein, while the peanut butter provides healthy fats and additional protein. The sesame oil and seeds add a nutty flavor and a dose of healthy fats as well.

Additionally, this recipe can be prepped ahead of time. You can cut and marinate the tofu sticks the night before, making it even quicker to prepare the next day. Just be sure to watch for any allergic reactions to the peanuts.

In conclusion, this Tofu Sticks With Peanut Butter Sauce recipe is an excellent addition to any baby's meal plan. Not only is it packed with nutrition, but it's also delicious and easy to make. Give it a try and watch your little one gobble up these protein-packed treats!