Ramping up for 2020 Crossfit Season! | Paying the Man Ep.049

Check out this week's episode as I put the Tactical Grips from Victory Grips to the test in this grip-killer workout.

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Filmed and Edited by Nick Loera
Instagram | @rove.media

Today’s workout:

For Time:
25 Cal Row
5 Legless Rope Climbs
25 Cal Row
5 Rope Climbs
25 Cal Row
5 Pegboard Ascents
25 Cal Bike
5 Pegboard Ascents
25 Cal Bike
5 Rope Climbs
25 Cal Bike
5 Legless Rope Climbs

3 Rounds:
10 Clean & Jerk
7 Bar Muscle Up

Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//
Light on a Hill - Cunningham Manor
//Wandering - Cunningham Manor