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Butterfly Ashi Submissions | Z Lock, Aoki Lock, Footlock
Автор: Aidan Woodhouse
Загружено: 2024-12-07
Просмотров: 3032
Описание:
Here are some submission options from butterfly ashi that we covered recently in one of the @LondonGrapple 0645 classes.
Contents of this video:
0:00 - Z Lock
2:32 - Footlocks
5:59 - Following Footlocks
7:41 - Aoki Lock
Coaching: [email protected]
Instagram: instagram.com/aidanwoodhouse
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Website: londongrapple.co.uk
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