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In this episode, I sat down with Manan Dutta, founder of ⁨@KnockoutFightClub⁩ and one of India’s leading voices on self-defense, masculinity, and warrior mindset.
And let me warn you—this is not your regular podcast.
We went deep into topics people are too scared to talk about

Why most men today feel weak and lost

Why violence isn’t always bad—it’s natural

Why martial arts is misunderstood

And how all of us—especially women—need to stop outsourcing our safety

We also spoke about the Nirbhaya case, aggression therapy, modern softness, and the difference between just existing… and being ready to protect, lead, and grow.

Some parts of this conversation made me deeply uncomfortable. And that’s exactly why we must talk about it.

⏱️ Timestamps:
00:00 – I sat down with Manan Dutta (Founder, @KNODL
01:30 – Nature is violent—and that’s not a bad thing
03:55 – The truth about law, order, and hidden violence
06:40 – What martial arts really teaches (beyond fighting)
09:10 – If you can’t protect, you will be ignored
12:25 – The Nirbhaya case and what we’re not teaching women
16:20 – Self-defense isn’t about punches, it’s about psychology
19:10 – Why today’s men shut down under pressure
23:30 – The dragon story: conflict avoided is conflict multiplied
26:15 – What is aggression therapy—and why women need it too
31:45 – The “3-Second Black Belt” mindset every woman should try
35:40 – Raw aggression vs high-level technique (who wins?)
39:50 – Martial arts is the ultimate fitness system
43:20 – Exercise vs antidepressants: science you need to hear
45:00 – Learning to stay calm in the middle of chaos
49:00 – The secret to emotional control
55:20 – Goggins vs flow: Do we really need pain to grow?
01:00:45 – Men vs Women: we’re not the same—and that’s okay
01:07:00 – Can self-defense save lives? The answer shocked me
01:11:10 – Instinct is not woo-woo. It’s wisdom.
01:14:00 – Martial arts + spirituality = transformation
01:19:00 – Manan’s 3-stage blueprint for life
01:24:00 – What’s coming in part 2 👀

🎯 Before you click away:
If this episode left you thinking, questioning, or triggered—that’s a good thing.
Drop your thoughts in the comments and share this with someone who needs to hear it.

Let’s stop performing strength. Let’s start building it.

— Divya

#DivyaJainPodcast #MananDutta #MartialArts #SelfDefenseForWomen #MasculinityDecoded #FightClubIndia #MentalStrength #WarriorMindset #RealTalk #SpiritualWarrior #SoftBoyToKillerMindset