30 Minute Walking Workout | 5000 Steps, No Equipment, Ocean Views
Автор: Body Kind Fitness
Загружено: 2025-05-15
Просмотров: 193534
Let’s get those steps in, with a view! 🌊
This 30-minute cardio blast takes you through your steps as we aim for around 5000 steps by the ocean. Expect feel-good movement, low-impact cardio, and a major mood boost as we move!
✅ Low-impact, joint-friendly
✅ No equipment needed
✅ All fitness levels welcome
Join me for a fun and effective walking workout that will leave you feeling refreshed, recharged, and ready for anything.
Remember to pause the workout at any point to take a break and stay hydrated throughout and afterwards.
This workout is not choreographed to the beat, music is added after for motivation 💡 I add music after filming for flexibility and to avoid copyright issues. Thanks for stepping with me!
#stepworkout #lowimpactfitness #bodykindfitness
Filmed on Sony ZV-1
Microphone Rode Wireless Go
Edited in Final Cut Pro
Music : Artlist
Disclaimer- This video is intended for entertainment purposes only. Nothing is to be taken as medical or other health advice. You agree to use this content at your own risk. You should always check with a healthcare professional before embarking on any exercise programme.
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