Nepal-LangTang第一次高海拔徒步，走入喜马拉雅圣地challenge high-altitude trekking Himalayas（EP1）

大家好，我是lily♥

本期视频我将去探索喜马拉雅山脉的秘圣地-朗塘谷隐地。 Lamtang位于尼泊尔北部山区的喜马拉雅山脉谷地，毗邻西藏边境，这条路线从距离加德满都80公里的Syabrubesi的山路起点出发，沿途环绕着白雪皑皑的山峰、高山森林、奔腾的河流和宁静的高山湖泊，在5天的时间内将完整体验喜马拉雅山脉的所有地貌。但是我在这一次的高徒步徒步过程中遇到了巨大的挑战，每天徒步7-8个小时，从早上7:30出发，每天到达营地都要5:00左右，有时候连开包的力气都没有，虽然很累，有时候甚至崩溃，但是在登顶的那一刻，一切的孤独都是值得的。这条路线没有拥挤的游客队伍，只有安静的村庄、周围的居民区和与雪山冰川共生的生活方式，如果你渴望远离喧嚣、追求纯粹的徒步体验，那条线路就是你的理想之选。

快来看看我神奇的、颇具挑战性的高原徒步旅程吧！

In this video, I will explore the secret sanctuary of the Himalayas, the Langtang Valley. Located in the Himalayan valley in the mountains of northern Nepal and bordering the Tibetan border, Lamtang starts at the trailhead of Syabrubesi, 80 km from Kathmandu, and is surrounded by snow-capped peaks, alpine forests, rushing rivers and tranquil mountain lakes in 5 days. But I encountered a huge challenge during this high trekking, hiking for 7-8 hours a day, starting from 7:30 in the morning, and arriving at the camp at about 5:00 every day, sometimes I didn't even have the strength to open the bag, although I was very tired, sometimes I even collapsed, but at the moment of reaching the top, all the loneliness was worth it. With no crowds, just quiet villages, surrounding residential areas and a lifestyle in symbiosis with snow-capped glaciers, this route is ideal if you're looking for a pure hiking experience away from the hustle and bustle.

0:00 Intro
1:07 朗塘徒步出发The Langtang hike begins
6:25 Day1 轻松的开始，崩溃的结束Easy start, crash ends
18:46 Day2 从森林走到高原Hike from the forest to the plateau alone
36:39 Day3 高海拔的艰难徒步Difficult hike at high altitude
49:20 一碗面治愈了我的疲惫A bowl of noodles cured my exhaustion
53:44 到达大本营Arrive at the base camp
55:06 雪山环绕的朗塘村庄Langtang Village surrounded by snow-capped mountains

#tibet #tibetan #nepal #langtang #trekking #travel #chinavlogger #snowmountain #himalayas