How to Free Your Mind | Shi Heng Yi (Real · Not AI)

How to Free Your Mind, Unbreakable Discipline and Inner Peace,
Stop Chasing Everything,
Master Shi Heng Yi , REAL INTERVIEWS - NOT AI VOICE


Many Thanks to the people who made these interviews: Andy Zoltan, The Inner - Mapping Inside,
Isra Garcia, Lewis Howes, Anas Bukhash from Ab Talks, Dr Mihail and Master Shi Heng Yi.


links to original interviews:

Dr Mihail:
   • Lecțiile unui Maestru Shaolin: Cum să-ți c...  
The Inner - Mapping Inside:
   • Introduction to Shaolin Arts I Shi Heng Yi...  
Anas Bukhash:
   • #ABtalks with Shi Heng Yi - مع شي هينج يي ...  
Andy Zoltan:
   • How To Transform Lives | Master Shi Heng Yi  
Isra Garcia:
   • SHI HENG YI (SHAOLIN MASTER): THE PATH TO ...  
Lewis Howes:
   • Shaolin Master REVEALS The Secret To SELF ...  


Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.

For the full training experience, please have a look at the latest project of the Shaolin Temple Europe:
➡ https://shaolin.online
https://www.shihengyi.online/

More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website:
https://shihengyi.online
➡ Facebook: / shihengyi.online
➡ YouTube: / shihengyionline

If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here
➡https://bit.ly/3e13woW
Special Thanks to
Master Shi Heng Yi
& Shaolin Temple Europe

songs licensed with soundstripe.com

© 2025 Shi Heng Yi Teachings
all rights reserved

0:00 The Illusion of Success — You Were Complete From Birth
1:14 Prepare for the End in the Now — True Meaning of Letting Go
3:07 Why the Mind Isn’t Here — Body Present, Spirit Absent
4:43 Fear vs Comfort Zone — How to Expand Beyond the Known
6:50 Refine the Body, Refine the Mind — The Shaolin Way
10:14 Desire, Lack, and the Trap of Conditional Happiness
12:12 Don’t Outsource Joy — Freedom From Possessions
15:05 See Yourself Without Judgment — The Mirror Practice
18:05 Balance Work and Presence — Enjoy What You Have
22:18 Stop Over-Planning Life — The Power of Spontaneity
24:08 Step Into the Unknown — Purpose Beyond Achievement
30:06 Skill, Not Desire — The Shaolin Definition of Mastery
36:04 See Yourself Clearly — Awareness Over Illusion
42:04 Breath and Intention — How to Transmute Anger & Ill Will
48:05 From Love to Compassion — Transforming Emotion Into Strength
54:04 Open-Heart Success — Redefining Achievement and Purpose
57:05 Clarity Before Plans — Know Where You Truly Stand
1:06:00 Effort Builds Skill — The Real Meaning of Kung Fu
1:10:00 Face Suffering — Courage, Letting Go, and True Freedom