Metabolism Boosting Workout

There's a lot of talk out there about metabolism and its impact on overall health. So today we're taking a deeper dive to understand what metabolism is all about! Jane Clauss is stopping by The Garage Chicago Gym to learn how we can impact our metabolism through exercise.


Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.