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Fear, Guilt & Hiking Confidence: The Conversations Women Need to Have.
Автор: Women's Fitness Adventures
Загружено: 2025-11-30
Просмотров: 26
Описание:
This time we are talking about the fears women carry into hiking. The fear of being too slow, holding others back, choosing the wrong adventure or not being fit enough. And we're also talking about the guilt that comes with taking time for ourselves.
These emotions are normal, they're common and they don't mean you aren't ready.
Join me for a real conversation about fear, guilt and hiking confidence.
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