Bored in the Bedroom? What Every Woman Needs to Know

🔥 Welcome to "Mood, Menopause, and Mojo" – where two docs get real about sex, hormones, and the messy middle of life! 🔥

Are you (or someone you love) feeling disinterested in sex? Wondering if it’s just a phase, a symptom of something deeper, or a sign of menopause?

In this episode, Dr. B (psychiatrist, + certified menopause practitioner) and Dr. Z (clinical psychologist + certified sex therapist) break down the real reasons behind sexual disinterest, from hormones and mental health to relationship dynamics and the importance of keeping things exciting in the bedroom.

Whether you’re navigating perimenopause, menopause, or just want to feel more connected and empowered, this episode is packed with honest advice, relatable stories, and practical tips to help you rediscover your spark.

👇 CHAPTERS 👇
00:00 - Welcome to Mood, Menopause, and Mojo
00:13 - When is Sexual Disinterest a Symptom?
00:43 - Is It Depression, Menopause, or Something Else?
01:24 - Physical Factors: Pain, Orgasm, and Medication
01:40 - The Role of Relationships and Emotional Intimacy
02:46 - Is the Sex Worth Having?
04:11 - Boredom, Variety, and Keeping Things Exciting
06:01 - Food, Sex, and Trying New Things
06:51 - Wrapping Up: Sparks, Stories, and Support

If you’ve ever felt like your brain, body, or relationship shifted overnight and no one warned you, you’re not alone. This is real talk for real women because the rest of your life deserves fireworks, too.

Dr. Kristen Zeising is a clinical psychologist and certified sex therapist helping individuals and couples feel more connected and empowered, especially during perimenopause and menopause.

Dr. Jessica Beachkofsky is a psychiatrist and certified menopause practitioner specializing in women’s mental health, passionate about demystifying hormones, mood, and libido.

For more on psychiatry, sex therapy, and everything in between, visit us online. Because every woman deserves fireworks!

CONNECT WITH US:
Dr. Jessica Beachkofsky, MSCP
www.JessicaBeachkofsky.com
[email protected]

Dr. Kristin Zeising
www.DrKristinZ.com
[email protected]

DISCLAIMER:This content is for educational and informational purposes only. It does not constitute medical or mental health advice, nor does it create a provider-client relationship. Always consult with your personal healthcare professional for questions about your own health and treatment options.