4 Tips to BLAZE the 40-yard Dash
Автор: TrainHeroic
Загружено: 2015-11-24
Просмотров: 125585
Coach Dave Spitz takes you thru the linear speed and 40 yard dash strategies he’s used to set 3 NFL Combine records, put over 20 athletes in the NFL and earn hundreds D1 scholarships. You won’t want to miss this instruction before this year’s combine season.
1:43 Start position
4:50 Drive phase
8:10 Acceleration phase
► Planning and Testing Tools for Strength Coaches: http://bit.ly/yt-trial
► Subscribe to TrainHeroic's Channel Here: http://bit.ly/TrainHeroicSub
► Strength & Conditioning Blog: http://bit.ly/heroicblog
TrainHeroic helps coaches, teams and athletes Be Their Best. Using our data-driven coaching platform, coaches have the ability to write, deliver and track training programs inside their facility or around the world.
Find us on the web here:
Website: http://trainheroic.com
Instagram: / trainheroic
Facebook: / trainheroic
Blog: http://blog.trainheroic.com
#CalStrength #TrainHeroic #NFLCombine #RunningThe40 #SpeedDevelopment #DaveSpitz #CoachingCues #StrengthandConditioning #StrengthCoach #SpeedCoach
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
