Total Body Conditioning BodyBlast Workout
Автор: Looli
Загружено: 2025-12-10
Просмотров: 87
This workout is part of our BodyBlast program. BodyBlast is a total body conditioning program designed to improve strength, endurance, and overall fitness.
BEFORE YOU BEGIN: Watch this short introduction video & download your free training & nutrition plan
-Introduction Video (1.5 minutes): • BodyBlast 101: Total Body Conditioning Plan
-Free Training & Nutrition Plan:https://withlooli.com/bodyblast/
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ABOUT THIS WORKOUT:
A total body workout is comin' your way! All levels are welcome for this cardio, strength and agility workout!
Optional: (1) set of light & (1) set of medium weights
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Always consult your medical team, prior to starting any exercise routine.
This video is for informational purposes. It is not meant to serve as nutrition or medical advice. If you need medical advice related to information covered in this video, please reach out to your medical provider immediately. This video is provided “as is,” with no representations or warranties, express or implied
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