Beat Stage Fright Easily and be Fearless!
Автор: celloxcell
Загружено: 2025-02-19
Просмотров: 145
Are you ready to beat stage fright and own the spotlight? In this video, I deliver a comprehensive plan packed with real, practical techniques to overcome performance anxiety and reclaim your stage presence. Learn how to master stage fright and transform nervous energy into unstoppable confidence. Whether you're preparing for a big concert, a dance recital, a theater performance, or a crucial presentation, these proven strategies will help you break free from fear and share your art with the world. Don’t let stage fright hold you back any longer!
00:00 The Issue with Stage Fright
01:00 Bulletproofing Intro: Practicing in Relaxation, Dealing with Symptoms
03:32 Recording Yourself
05:38 Training Yourself in a New Way
06:29 You Can't "Do a Don't"
07:47 Plan for Run-Through Performances and Evaluations
10:32 New Habits and Changing the Mindset
#stagefright #performanceanxiety #musicperformance
@celloxcell
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