Radiant ReSET - The Daily 10
Автор: Wild Soul Yoga and Wellness - Margaret Young
Загружено: 2025-02-05
Просмотров: 276
Radiant ReSETStrength energy tone - 30 day self-paced yoga course for whenever you need to reset..
The Daily 10 is your quick, easy, daily morning practice designed to be done the second you get out of bed. This practice is all about cultivating an abundant mindset, waking up the body, and setting a positive tone for your day. In just 10 minutes, you’ll feel energized and centered, with each movement helping to open up your body, activate your muscles, and create a sense of calm energy for whatever comes next.
Props Needed:
Yoga Mat
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