Skin Cancer Was My Wake-Up Call: How I’m Healing & Protecting My Health

This isn’t my usual fitness or wellness video — but I wanted to share something personal and important. I was recently diagnosed with basal cell carcinoma on my scalp, and I just went through surgery and recovery. If you are over 50 and haven't had a full body check for skin cancer, this is your sign to make that appointment!

In this video, I’m opening up about:

How I discovered the spot and got diagnosed

What my scalp surgery and recovery have been like

What this experience has taught me about slowing down, gratitude, and caring for our health as we age

My goal is to help raise awareness about skin health and remind you how important it is to listen to your body and take care of yourself — inside and out. 💛

If you’re over 50 or 60, and you’re focusing on wellness, prevention, and aging strong, I hope this video encourages you to stay proactive with your health and never ignore those little signs.

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Let’s keep aging strong — together.

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#BasalCellCarcinoma #SkinCancerAwareness #HealingJourney #WellnessOver60 #PausingTime