Delivery Ke Baad Body Normal Kyun Nahi Hoti? | Episode-1 | Postnatal care Every New Mother Must Know
Автор: Aatman Healthy Life
Загружено: 2026-01-07
Просмотров: 252
Delivery ke baad body “normal” nahi hoti — wo recover kar rahi hoti hai.
Is video mein samajhiye postnatal period aur recovery kyun zaroori hai.
Most women are told that delivery ke baad sab normal ho jaata hai.
But in reality, postnatal period is a crucial healing phase.
In this video, I explain:
• Postnatal period kya hota hai
• Delivery ke baad body ke andar kya changes hote hain
• Kyun back pain, weakness aur fatigue hota hai
• Kyun jaldi exercise shuru karna harmful ho sakta hai
This video is for:
• New mothers
• Women after normal or C-section delivery
• Anyone planning safe postnatal recovery
🔔 Next Episode:
Diastasis Recti – Delivery ke baad pet bahar kyun rehta hai?
👉 Subscribe for safe postnatal care guidance by a physiotherapist.
postnatal care
postpartum recovery
after delivery care
postnatal recovery with physio
postpartum healing
diastasis recti
after pregnancy body changes
postpartum exercise
new mother care
women health physiotherapy
postnatal care india
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