Deep Tibetan Gong Meditation – Gentle Sound Bath for Calm & Focus

Tibetan gong resonance fills your space with calm vibrations. This gentle sound bath guides you into deep meditation and mindful breathing.

• Experience a pure tone from a single Tibetan gong. Each strike resonates for several seconds, creating a spacious atmosphere perfect for relaxation or focus.
• Watch warm, minimal visuals that complement the sound and keep distractions low.
• Use this video for meditation sessions, calming breath-work, or stress reduction at any time of day.

🧘 Benefits: Many people find that gong meditation supports stress relief, enhances focus, and helps with mindful breathing. The sustained vibrations can help slow your heart rate and mind.

🕒 How to use:
1. Find a comfortable seat or lie down.
2. Press play and allow the first few resonances to settle.
3. Breathe naturally; let the gong’s decay guide your inhale and exhale.
4. Stay for as long as feels right; there’s no need to watch the screen.

🔔 If this video helps you relax, please *like* it, *subscribe* to the channel, and share your experience in the comments. Your support lets me create more calming content for ‪@TibetanTranquilTones‬

📚 Related content:
– Longer gong sound bath sessions
– Guided meditation for deep sleep
– 432 Hz and 528 Hz frequency meditations

Download our Android App for a meditative sanctuary of resonant gongs and generative atmospheres.
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Download our Android Breath-work App
https://play.google.com/store/apps/de...

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