HEMA Steel Longsword Sparring | Forefoot Footwork 2|
Автор: DarkFury
Загружено: 2019-07-08
Просмотров: 1431
Steel Longsword Sparring focusing on forefoot footwork. We are trying to use step with the ball of the foot and use to pivot or quickly change directions .
We are not saying that forefoot footwork it is the only way, but it is a biomechanic used in a lot of martial arts that have great footwork and displacements : Boxing, MMA , Muay Thai...
Try to use it on your next training and happy fencing!!
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Longswords - made by blackfencer
H.E.M.A shoes -made by Gea Soles
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Music : FIFTY VINC - BEAT DOWN (EPIC DARK UNDERGROUND HIP HOP RAP BEAT)(prod. by FIFTY VINC)
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