Body Image Freedom Stories: Real Women Share Their Journeys | Compared to Who?

Welcome to a powerful and heartfelt episode of the Compared to Who? podcast, hosted by Heather Creekmore. In this episode, Heather chats with three real women—Patricia, Diane, and Jess—who have courageously walked through coaching and programs to improve their body image and relationship with food. If you’re tired of feeling stuck in food obsession, diet culture, or shame around your body, this episode is for you!

The guests share honestly about their lifelong battles with body image, food restriction, calorie counting, and the underlying fears and shame that kept them trapped for years.

Patricia

Reveals how she lived in “body image bondage” for nearly two decades, mistaking strict dieting for freedom until she discovered the faith-based approach of Compared to Who? and began her journey to genuine freedom.

Diane

At age 71, reflects on six decades of food obsessions and restricting behaviors, and how finally integrating her faith with her eating and body image struggles began her transformation.

Jess

Shares how she didn’t realize she even had body image issues until after having kids; she discusses the shame of living in a bigger body, the mental exhaustion of chasing diets, and how true freedom finally came through the support and tools offered in the coaching group.

Join Heather's 40 Day Body Image Journey 👉
https://www.improvebodyimage.com/40-d...
Take the Free Body Image Quiz 👉
https://www.improvebodyimage.com/Chri...
To find out more or to get Christian body image coaching 👉https://www.improvebodyimage.com/heat...


👋 Business and Coaching Inquiries 👉
📩 Email: heather@comparedtowho.me

👩 Connect with me on other platforms:
✨ Instagram   / comparedtowho  
✨ Facebook   / heathercreekmoreblog  

Take the 5-Day Body Image Challenge 👉
https://www.improvebodyimage.com
Join our Private Facebook Group 👉   / 764271297116024  

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🙏🏻Great Videos to Improve Your Body Image for Christian Women

👉 Inspiring Videos to Improve Your Body Image and Get Rid of Body Image Idol
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👉 Learning How to Love Your Body Well:    • Learning How to Love Your Body Well Featur...  

👉 New Workbook for Christian Women with Body Image Issues: Get Healthy, Feel Better About Your Body
   • New Workbook for Christian Women with Body...  

👉 I Just Want to Feel Okay About My Body:    • I Just Want to Feel Okay About My Body: Th...  

👉 Six Things for a Christian Women to Do When She Feels Fat:    • Six Things for Christian Women to Do When ...  

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😁 About Compared to Who?.

*The Go-to Podcast for Christian women who want to improve their body image and stop comparing!* Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? Have you "tried everything," yet still feel like your body isn't enough or should be better?

Do you know that "you're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?

If you answered yes, then Compared to Who? A Biblical Approach to Body Image is the show for you! I'm Heather Creekmore, author of four books, podcast host, speaker, and Christian body image coach. My approach to body image issues is relatable, authentic, and truth-driven. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

🔔Your body is not a mistake! God made you on purpose, for his purpose. Subscribe to Compared to Who? for relatable biblical truth about your body image!
   / @comparedtowho  

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⚠️Disclaimer: This show is for informational purposes only. Advice, suggestions, ideas presented here do not constitute or substitute for medical or mental health advice. Please seek counsel from your doctor or mental health provider.

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