9 Simple Steps That Will Make You Jump Better Than Ever Before!
Автор: keinan briggs
Загружено: 2025-02-04
Просмотров: 894
In this video, I'll guide you through the 9 essential steps that will take your long jump and triple jump skills to the next level. Whether you're just starting out or looking to refine your technique, these steps are designed to help you build strength, improve your form, and boost your performance. You'll learn how to focus on the right mindset, set goals, work with the right coaches, and incorporate recovery into your training.
Also, like I promised your FREE Gift. The Elite Jumper Checklist Workbook, designed to guide you through the essential steps to master your jumps and achieve peak performance. Get your FREE workbook now and start building the foundation for success! https://www.leapmentality.com/workbook
Join the Jump Lab Community and take your long and triple jump skills to the next level with expert coaching, drills, and a supportive network of athletes. Sign up now at https://www.leapmentality.com/jumplab and start your journey to becoming an elite jumper!
#LongJump #TrackAndField #triplejump
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