Why Bending Elements Builds Different Body Types In Avatar

With the New Release of Avatar the Last Airbender on Netflix I been rewatching the classic animated series. Both it and the Legend of Korra show us a variety of ways the Elements are used in the series and I've always wondered if Bending affects the physical fitness and physiques of the users & today we go over how each bending style
Water, Earth, Fire and Air
Would affect the users bodies from consistent use if they were actually going hard training with it.
This was a fun topic and hope yall enjoy

00:00 How Bending Different Elements Builds Different Muscles & Body Types
1:36 How Waterbenders Train & its real life counterpart
3:36 How Earthbenders Train & its real life counterpart
5:25 How Firebenders Train & its real life counterpart
7:28 How Airbenders Train & its real life Counterpart
8:56 Why Toph needs to be Muscly
10:52 Review Of Netflix Avatar the Last Airbender

Avatar Elements Training Videos
   • Every Training Moment Ever in ATLA! 💪 | Av...  
   • Avatar Chibi Short - Bending Battle 💦⛰🔥💨 |...  
   • Avatar the Last Airbender- Creating The Le...  

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How Benders Train
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