Stage 2 – The Processing Stage | Why Talking About Your Pain Isn’t Always Enough for Empath Healing

Have you been doing all the healing things — therapy, journaling, self-help books, but still find yourself stuck in the same painful patterns?
You might be in Stage 2 of the Empath’s Healing Journey: The Processing Stage.

In this video, you’ll learn:
What the Processing Stage really looks like (and why it feels like you’re looping)
How trauma keeps the brain and nervous system stuck in survival mode
How to move from awareness into embodiment so real healing can begin

Talking about your pain brings awareness, but embodiment creates change. When you start rewiring your nervous system and subconscious patterns, you finally move beyond just coping and step into freedom.

✨ To learn about all 5 stages of the empath's healing journey plus the 6 phases of healing and transformation, watch my free Masterclass → Why Empathic Sensitive Women Still Feel Stuck (Even After Therapy) & How to Break Free
https://www.monicagoldsoul.com/breakfree